Island Tribe Wellness put together a retreat unlike anything I could have imagined. Based in Six Senses La Sagesse, Grenada (which in itself is amazing), the retreat gives visitors the opportunity to experience a tropical environment on the spice island which is not overpopulated, not overdeveloped and replete with rainforests, mountains, waterfalls and a Caribbean culture that’s mellow and friendly. The warm trade winds, beaches and island vibe will calm the most anxious of souls. In addition, Grenada food is delicious, natural and not too distant from the familiar (speaking from a north American point of view). Island Tribe Wellness provided a loose structure of events that included morning yoga, hikes, workshops, sound baths (must be experienced to be understood), breathwork and personal time to explore on your own. The highlight of the one week retreat was a hike through the Grand Etang National Park to the Seven Sisters Waterfall. To find this beautiful waterfall in the midst of the rainforest was a refreshing delight. I should mention that park security is present in the background to keep the area safe. Overall, Island Tribe Wellness has found an optimal location to explore and relax, augmented with their program of inner exploration and renewal.

I LOVED this retreat, Angeline and OD curated a perfect few days, I arrived feeling tired and unwell, left feeling refreshed, rejuvenated and happy. As a group we all bonded, enjoyed time together and were able to also rest in our own time. Angeline and OD are truly kind, genuine and wise. I’m so grateful for this experience and highly recommend it to anyone who seeks peace, harmony and balance.